Full Spectrum Infrared Sauna: Glasgow's Detox & Mood Booster

Full spectrum infrared saunas at FLOAT ONE Wellbeing CIC penetrate deeper than traditional saunas, using near, mid, and far infrared wavelengths. This gentle heat (typically 45-60°C) detoxifies through sweat, boosts circulation, and elevates mood—ideal for Glasgow residents seeking funded wellbeing support.

How It Works

Unlike steam saunas, infrared directly warms your body, not the air. Sessions last 30-45 minutes in a private wooden cabin. You relax on soft seating as wavelengths target muscles, skin, and cells—releasing toxins and increasing heart rate for cardio benefits without strain.

Our BACP-compliant setup ensures safe, accessible sessions.

Key Benefits

• Enhances detoxification and skin health via deep sweating.

• Reduces muscle soreness and joint pain (studies show 20-30% improvement).

• Boosts endorphins and serotonin for anxiety relief and better sleep.

  
  

Paired with counselling and float therapy, it creates holistic emotional wellbeing.

Join Glasgow's Wellbeing Community

Funded sauna sessions available now—claim yours.

• Book: Email info@floatone.co.uk (GP referrals prioritised).

• Apply: Limited quarterly funded slots for those in need.

• Share: Tell local groups or your GP.

• Volunteer: Assist with sessions; contact us.

  
  

Start detoxing today: Email info@floatone.co.uk. Transform your wellbeing.