Float Therapy: Glasgow's Hidden Gem for Stress Relief

Float therapy uses sensory deprivation tanks filled with Epsom salt water at skin temperature. This creates effortless floating, blocking external stimuli to trigger deep relaxation and mental clarity—proven to cut anxiety by up to 50% post-session.

How It Works

You enter a light-free, soundproof pod for 60 minutes. Magnesium-rich salts relax muscles while brainwaves shift to theta states, mimicking meditation. Studies show cortisol drops significantly, aiding sleep and focus.

Our funded sessions make this accessible for Glasgow residents facing barriers.

Benefits for Wellbeing

• Reduces chronic stress and PTSD symptoms.

• Eases chronic pain without medication.

• Boosts creativity and problem-solving.

  
  

Combined with our BACP counselling, it prevents mental health escalation.

Join Our Glasgow Community

Experience float therapy's calm—funded spots available now.

• Book: Email info@floatone.co.uk (GP referrals prioritised).

• Share: Spread the word in local Glasgow groups.

• Volunteer: Help run sessions; contact us today.

Start floating. Email info@floatone.co.uk now.