Targeted Mental Health Support Programmes
Delivering structured, accessible mental wellbeing programmes that combine counselling, float therapy, infrared sauna, and creative expression to support lasting change.
A Multi-Layered Approach to Mental Wellbeing
At FLOAT ONE Wellbeing CIC, we recognise that mental health is influenced by both mind and body.
That’s why our programmes are built around a multi-modality model, combining:
🧠 Counselling – guided emotional support
🔥 Infrared Sauna – physical relaxation and stress reduction
🌊 Float Therapy – deep mental reset and sensory calm
🎨 Creative Expression – reflection and emotional processing
Together, these elements create a complete wellbeing journey—supporting participants to relax, reset, and reconnect.
Our Programmes
Designed for Different Communities, Delivered with Care
We offer a range of targeted programmes tailored to specific needs and experiences.
🧠 Float One Community Calm Programme
PLANNED/FUNDING DEPENDENT
(Core Programme)
Designed for:
-
General mental health support
-
Individuals on NHS waiting lists
-
Those unable to access private therapy
Programme includes:
-
Group counselling session
-
Infrared sauna session (where appropriate)
-
Float therapy experience
-
Creative reflection
🧩 Neurodivergent Support Programme
(ADHD Focus)
PLANNED/FUNDING DEPENDENT
A structured and supportive programme designed for individuals with ADHD or neurodivergent traits, focusing on sensory regulation and emotional balance.
Designed for:
-
ADHD / neurodivergent individuals
-
Those experiencing overwhelm or sensory overload
Adapted features:
-
Clear structure and guidance
-
Sensory-aware delivery
-
Flexible pacing
Programme includes:
-
Counselling session
-
Optional sauna session (where appropriate)
-
Float therapy (adapted experience)
-
Creative reflection
🪖 Veterans & Emergency Services Programme
PLANNED/FUNDING DEPENDENT
A programme designed to support individuals who have worked in high-pressure environments, focusing on stress, trauma, and recovery.
🤰 Pregnancy & Postnatal Wellbeing Programme
PLANNED/FUNDING DEPENDENT
A gentle, supportive programme designed to help individuals navigate pregnancy, postnatal recovery, and emotional wellbeing.
💼 Burnout & Workplace Stress Programme
PLANNED/FUNDING DEPENDENT
Supporting individuals experiencing chronic stress, burnout, and workplace pressure.
Our 4 Pillar Wellbeing Model
Supporting Mind, Body, and Emotional Processing
All programmes are built around our integrated approach:
🧠 Counselling
Supports understanding, reflection, and emotional processing
🔥 Infrared Sauna
Helps release physical tension and regulate the nervous system
🌊 Float Therapy
Promotes deep relaxation and mental clarity
🎨 Creative Expression
Encourages reflection and personal insight
This combination creates a holistic intervention, supporting participants on multiple levels.
Float One Wellbeing CIC
Contact
Site Address:
Unit 22, Roadway 1, Morris Park,
37 Rosyth Road, Glasgow, G5 0YD
Registered Address:
4 Aurs Drive, Barrhead, Glasgow, G78 2LS
BACP Registered | CIC Approved | Safeguarding Compliant
© 2026 by Float One Wellbeing CIC