<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[FLOAT ONE Wellbeing CIC]]></title><description><![CDATA[Free float therapy, infrared sauna sessions, and BACP counselling to adults and young people (16+) living with diagnosed mental health conditions]]></description><link>https://cic.floatone.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 02:36:28 GMT</lastBuildDate><atom:link href="https://cic.floatone.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Who Qualifies for Funded Sessions?]]></title><description><![CDATA[FLOAT ONE Wellbeing CIC reserves funded float therapy, infrared sauna, and BACP counselling sessions for Glasgow adults facing both mental health challenges and financial barriers. Our clear criteria ensure support reaches those who need it most. Priority 1: Highest Need You may qualify immediately if you meet all  these criteria: Aged 16+ and living in (or accessing GP care in) Glasgow Diagnosed mental health condition (anxiety, depression, PTSD, chronic stress, etc.) On means-tested...]]></description><link>https://cic.floatone.co.uk/post/who-qualifies-for-funded-sessions</link><guid isPermaLink="false">69b94c43fce0d58eba042f2a</guid><pubDate>Fri, 20 Mar 2026 14:45:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f5e39c_331a6c9cbf794204911115d07cd8c128~mv2.jpg/v1/fit/w_1000,h_683,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Robertson</dc:creator></item><item><title><![CDATA[Full Spectrum Infrared Sauna: Glasgow's Detox &#38; Mood Booster]]></title><description><![CDATA[Full spectrum infrared saunas at FLOAT ONE Wellbeing CIC penetrate deeper than traditional saunas, using near, mid, and far infrared wavelengths. This gentle heat (typically 45-60°C) detoxifies through sweat, boosts circulation, and elevates mood—ideal for Glasgow residents seeking funded wellbeing support. How It Works Unlike steam saunas, infrared directly warms your body, not the air. Sessions last 30-45 minutes in a private wooden cabin. You relax on soft seating as wavelengths target...]]></description><link>https://cic.floatone.co.uk/post/full-spectrum-infrared-sauna-glasgow-s-detox-mood-booster</link><guid isPermaLink="false">69b5b24b186604e8e10e2d57</guid><pubDate>Thu, 19 Mar 2026 08:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f5e39c_52acb77c83e14d6d888b301114bc670f~mv2.jpg/v1/fit/w_547,h_547,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Robertson</dc:creator></item><item><title><![CDATA[BACP Counselling at FLOAT ONE: Professional Support for Glasgow]]></title><description><![CDATA[FLOAT ONE CIC offers BACP-registered counselling tailored for Glasgow residents facing mental health access barriers. Our ethical, evidence-based therapy provides a safe space to explore emotions, build resilience, and address challenges like anxiety or low mood. What BACP Means The British Association for Counselling &#38; Psychotherapy (BACP) sets UK gold standards. Our counsellors adhere to their Ethical Framework—ensuring confidentiality, competence, and client-centred care. Sessions are 50...]]></description><link>https://cic.floatone.co.uk/post/bacp-counselling-at-float-one-professional-support-for-glasgow</link><guid isPermaLink="false">69b5b0e6d1b1d9cdf216db25</guid><pubDate>Wed, 18 Mar 2026 08:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4911a89d3a654198b0c54dba6205bd9b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Robertson</dc:creator></item><item><title><![CDATA[Float Therapy: Glasgow's Hidden Gem for Stress Relief]]></title><description><![CDATA[Float therapy uses sensory deprivation tanks filled with Epsom salt water at skin temperature. This creates effortless floating, blocking external stimuli to trigger deep relaxation and mental clarity—proven to cut anxiety by up to 50% post-session. How It Works You enter a light-free, soundproof pod for 60 minutes. Magnesium-rich salts relax muscles while brainwaves shift to theta states, mimicking meditation. Studies show cortisol drops significantly, aiding sleep and focus. Our funded...]]></description><link>https://cic.floatone.co.uk/post/float-therapy-glasgow-s-hidden-gem-for-stress-relief</link><guid isPermaLink="false">69b5afbd24df0b96f9d00313</guid><pubDate>Tue, 17 Mar 2026 13:15:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f5e39c_492298363e1f45ca80b41866d0b35e23~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Robertson</dc:creator></item><item><title><![CDATA[ Introducing FLOAT ONE Wellbeing CIC]]></title><description><![CDATA[FLOAT ONE CIC launches to bridge mental health access gaps in Glasgow. We blend BACP-registered counselling with funded float therapy and infrared sauna sessions for residents facing barriers to traditional services. Our Mission We support emotional wellbeing through evidence-based relaxation environments. Float therapy reduces stress hormones by 50% in single sessions, while saunas boost endorphins for mood enhancement. Counselling offers personalised therapeutic guidance—all BACP-compliant....]]></description><link>https://cic.floatone.co.uk/post/introducing-float-one-wellbeing-cic</link><guid isPermaLink="false">69b5acc3844e3eb9d57f26ae</guid><pubDate>Sat, 14 Mar 2026 18:55:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f5e39c_594e106149fc47d9813a746670658631~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alex Robertson</dc:creator></item></channel></rss>